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Our Mission
To empower Sports women & young athletes, to navigate the sports industry successfully while achieving a balanced and fulfilling life through tailored support, education, and community engagement.
Our Vision
To create a world where Sports women & young athletes thrive, their families feel secure in their journey, and every individual has the opportunity to lead a successful and impactful life in sports.
SheRises
Welcome to SheRises Sports Hub
At SheRises Sports Hub, we’re more than a community – we’re a movement dedicated to empowering sportswomen & young athletes to reach their highest potential, both on and off the field. My vision is to guide you in navigating every step of your sports journey with confidence and clarity, helping you overcome challenges and achieve your biggest sporting and life goals.
Whether you're just starting or looking to advance your athletic career, SheRises offers tailored membership levels, from foundational support to elite training and mentorship, ensuring you get the exact guidance you need at every stage. Join us at SheRises Sports Hub, where you’ll find a supportive network, expert resources, and actionable tools designed to elevate your game and unlock your full potential!
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Empowerment Coaching Services
Mindfulness and Stress Management:
Supporting sports women & young athletes in managing the pressures of competitive sports and daily life through mindfulness practices and stress reduction techniques. Develop strategies to maintain calm, focus, and resilience in high-stakes environments.
Digital Detox Coaching
Guiding clients to establish a healthier relationship with technology. Learn to reduce digital distractions, focus on personal growth, and create balance in a digitally driven world—essential for athletes and sports parents who are constantly plugged in.
Career Transition and Purpose Discovery:
Empowering clients to navigate career changes within the sports field or explore new opportunities beyond athletic careers. Discover a sense of purpose that aligns with your values and passions, whether you’re transitioning from sports or exploring new ventures.
Resilience Building:
Fostering emotional resilience and mental toughness specifically for the sports world. Equip yourself or your young athlete with tools to handle setbacks, adapt to changes, and stay motivated even during challenging times.
Holistic Wellness Coaching:
Providing a comprehensive approach to wellness that considers the physical, mental, and emotional aspects of an athlete’s lifestyle. Incorporate nutrition, exercise, and self-care routines to optimize performance and overall well-being.
Confidence and Empowerment Coaching:
Helping clients build self-confidence, self-esteem, and a positive self-image. Embrace your strengths, overcome self-doubt, and cultivate a sense of empowerment on and off the field, whether you’re an athlete, a sports parent, or someone aspiring for personal growth.
Relationship Coaching:
Offering guidance on nurturing healthy relationships within the context of sports, from team dynamics to parent-child relationships. Learn effective communication, conflict resolution, and strategies for supporting loved ones in high-pressure environments.
Financial Well-Being Coaching:
Providing support to set and achieve financial goals, whether for managing sports-related expenses, saving for the future, or exploring post-sports career options. Develop financial literacy and establish a sustainable plan for financial health.
Time Management and Productivity:
Helping clients maximize productivity and balance between training, competitions, family, and personal time. Learn time management techniques and goal-setting strategies that empower you to succeed without feeling overwhelmed.
Crisis Management and Resilience:
Preparing clients for handling crises, injuries, or unexpected changes in the sports world. Develop adaptability, resilience, and a proactive mindset to overcome challenges and bounce back stronger.
Leadership Development:
Coaching clients in leadership skills applicable both on the field and in life. Whether you’re a team captain, a coach, or a sports parent, learn to lead by example, inspire others, and foster a positive, supportive environment.
Cultural Sensitivity and Inclusivity:
Promoting inclusivity and cultural awareness in sports. Embrace diversity, understand the unique backgrounds of teammates and competitors, and build connections across cultural divides.
Well-Being in the Remote Work Era:
Addressing the unique challenges of remote training and competition. Learn strategies to maintain motivation, stay connected, and foster a positive mindset in virtual settings, ensuring that remote training remains effective and fulfilling.
Our Services
At SheRises Sports Hub, we believe that success in sports begins in the mind.
Our programs are designed to empower athletes — both male and female — to master focus, build resilience, and perform with confidence under pressure.
We combine sports psychology, mindset science, and real-world performance strategies to help every athlete rise higher — both in sport and in life.
Mindset Coaching for Young Athletes
Our Mindset Coaching for Young Athletes builds the mental and emotional foundation that every champion needs.
Through engaging, age-appropriate sessions, athletes learn how to stay calm under pressure, bounce back from setbacks, and play with belief and purpose.
Key Highlights:
- Weekly online group sessions
- Focused lessons on confidence, emotional control, and motivation
- Gamified challenges and community interaction
- Practical mindset tools to apply during matches and training
- Parent guidance and growth tracking
Goal: To create strong, self-aware, and emotionally intelligent young athletes who enjoy the journey as much as the victory.
Lifetime Membership – SheRises Sports Hub
Our Lifetime Membership is a one-time enrollment program for young athletes seeking long-term growth.
It offers continuous access to coaching, community, and personal development — designed to guide them through every stage of their sporting career.
What’s Included:
- Weekly live mindset coaching sessions
- Themed learning cycles on confidence, focus, and resilience
- Monthly and 30-day mindset challenges
- Quarterly “Check-Up” progress assessments
- Access to Mind-Body Hackathons & Growth Trackers
- Parent collaboration sessions and family goal setting
Once a member, always a learner.
Athletes grow with the community for years, supported by expert coaching and a tribe that celebrates every milestone.
Private Coaching – Elite Performance Program
Our Elite Private Coaching program is built for serious, competitive athletes aiming for state, national, or international success.
It offers 1:1 personalized sessions that focus deeply on mindset mastery, emotional regulation, and match performance under pressure.
Program Features:
- Weekly 1:1 sessions (online/offline as applicable)
- Tailored plans for each athlete’s sport, goals, and challenges
- Visualization & match simulation exercises
- Emotional control and mistake recovery techniques
- Confidence Bank, Self-Talk Scripts & Visualization Trackers
- Regular progress reviews and parent consultations
Goal: To build calm, confident, and consistent champions who perform their best when it matters most.
Academy Partnerships & Workshops
We collaborate with sports academies and schools to introduce mindset coaching at the grassroots level.
Our workshops are practical, interactive, and built around real match scenarios, helping athletes and coaches experience how mindset shifts can directly improve performance.
Programs Offered:
- 2-hour offline or online workshops
- Monthly mental training sessions for academies
- Parent–Coach–Athlete alignment sessions
- Custom-designed mindset curriculum for partner academies
Ideal for academies that want to give their athletes the winning edge beyond physical training.
Expert-Led Masterclasses
To provide well-rounded development, we bring in leading experts from sports science, nutrition, physiotherapy, and leadership fields for exclusive masterclasses and discussions.
Popular Topics:
- Sports Nutrition & Recovery
- Injury Prevention & Posture Care
- Visualization & Focus Techniques
- Emotional Intelligence in Sports
- Leadership & Communication for Young Athletes
These expert sessions enrich every member’s learning experience and expose them to real-world athletic knowledge.
Parent Empowerment Sessions
Parents play a crucial role in an athlete’s mental growth.
Our Parent Empowerment Sessions teach practical ways to support your child’s emotional well-being, manage performance anxiety, and build healthy communication habits.
Key Areas Covered:
- How to talk to your child after wins or losses
- Emotional awareness for sports parents
- Balancing motivation with empathy
- Creating a growth-oriented family culture
When parents grow with their athletes, champions rise from every home.
Challenges, Hackathons & Growth Programs
Learning at SheRises is never static — it’s dynamic, fun, and measurable.
Athletes participate in focus challenges, gratitude journaling, resilience weeks, and hackathon-style competitions that test their mindset in real-world scenarios.
How It Works:
- Complete weekly or monthly mindset tasks
- Submit reflections, audio/video responses
- Earn badges, points, and certificates
- Track progress through the SheRises app
Because real champions grow through practice, reflection, and persistence.
Community & Ongoing Support
At the heart of SheRises lies a strong, uplifting community.
Our members enjoy group discussions, reflection sessions, and celebration spaces that encourage consistent learning and belonging.
Community Features:
- Weekly Inner Circle meetings
- Quarterly Check-Up assessments
- Recognition & awards for participation and growth
- Access to exclusive online resources and replay sessions
It’s more than coaching — it’s a movement that shapes confident, focused, and kind athletes.
MORE ABOUT US
Meet Your Mentor
Welcome! I’m Jayanthi Priya, a certified Mindset coach specializing in empowering sports women & young athletes. With a rich background in dynamic coaching and a deep understanding of the unique challenges faced by women in sports & young sports stars, my mission is to guide you through the physical, mental, and emotional aspects of a successful sports journey.
As the Co-founder of Dynamic Sports Management, I’ve committed my career to transforming lives through sports. My integrated approach, now also featuring our coaching division Healnempower, focuses on building mental resilience, achieving peak performance, and balancing life both on and off the field. Whether you’re navigating the early stages of an athletic career or supporting a young athlete in your family, I’m here to provide practical strategies, inspiring insights, and the support you need to reach your goals.
In our sessions together, you can expect a personalized experience that goes beyond traditional coaching. From mastering the mental game to addressing the specific needs of women athletes and sports families, my approach is holistic, grounded in real-world experience, and designed to equip you with the tools to thrive.
Let’s Rise to Lead, together. Whether you’re looking to overcome obstacles, enhance your athletic potential, or create a supportive environment for your young athlete, I’m here to help you every step of the way. Welcome to a journey where passion meets purpose, and success is just the beginning!
24 +
Years ExperienceGET A FREE CONSULTANCY RIGHT NOW HERE!
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Trusted Testimonials
Working with Jayanthi mam has been a game-changer for my athletic journey. I used to struggle with balancing intense training sessions and my personal life, but through her Sports Life Coaching, I’ve learned how to manage stress, stay focused, and keep a positive mindset. Jayanthi mam's approach is holistic and tailored to my needs, helping me build resilience and gain the confidence I need to perform at my best. I can’t recommend her enough for any athlete looking to take their game to the next level!
Priya R.,
Competitive Swimmer
As a parent of a young athlete, I often felt overwhelmed by the demands of supporting my daughter in her sports journey. Jayanthi’s coaching has been an invaluable resource for both of us. She not only provided guidance on managing training and competition stress but also helped me understand how to be a better support system for my daughter. Her insights on nutrition, mental resilience, and time management have made a huge difference in our lives. Jayanthi truly cares about her clients and has empowered our family to navigate the world of sports with confidence!
Rajesh K.,
Father of a Junior Tennis Player
Jayanthi mam's coaching has been a turning point in my track career. She taught me how to handle the pressure of competition and maintain focus, even on the most challenging days. With her support, I’ve learned to set meaningful goals and build the mental toughness required for track events. Her guidance on managing both my physical training and mental well-being has been invaluable, helping me push past limits I didn’t know I could reach. Thanks to Jayanthi mam I’m not just a better athlete—I’m also a more confident person on and off the track.
Anita S.,
Track & Field Sprinter
"I learnt how to handle pressure, especially in selection matches. Earlier, I used to overthink about outcomes, but after the tapping and mindset routines, I stay focused on my process. I can feel the difference in every match — my confidence is real now, not forced.
Shruti T. – 18,
Cricketer
"The sessions make me believe I can be a champion. The affirmations, challenges, and fun games help me stay positive even when training is tough. I feel more confident every week!"
Dhev – 13
Junior Tennis Player
"Earlier, I used to get nervous before matches. Now, I use the breathing and focus techniques from SheRises and it helps me stay calm and play my best. My mindset routine is part of my day now!"
Gowtham– 13,
Badminton Player
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